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Welcome to ALYZE

Your journey starts with
understanding.

You made the decision. Now let us take care of the rest. Here's everything you need to know before your first visit and what your first month looks like.

Your First Visit

The anALYZE Assessment

Four steps, one visit. We learn everything about your biology, your mind, and your body — then build your personALYZEd plan around the data.

01

Medical Exam

  • Full medical history intake
  • Family history of conditions
  • Comprehensive bloodwork — 57+ biomarkers
  • DEXA body composition scan
  • Vitals and biometric baseline
Your blood is drawn and analyzed in our CLIA-certified lab on-site. Results in 30 minutes, not 30 days.
02

Mental Performance Baseline

  • Self-efficacy and mental strengths
  • Mindfulness and self-regulation
  • Stress, recovery, and resilience
  • Motivation and goal clarity
  • Lifestyle and performance readiness
15 to 20 minute assessment designed by Dr. Matthew Moore, Ph.D., CMPC. Trackable over time.
03

Physical Baseline

  • VO2 max cardiorespiratory testing
  • Strength testing
  • Mobility and movement screening
Combined with your DEXA and bloodwork, this data informs every training and recovery decision.
04

Your Plan

  • Meet with your medical practitioner
  • Review all results together
  • Receive your personALYZEd plan
  • Plan delivered via the ALYZE App
Fitness, medicine, recovery, and mental performance — unified into one plan built around your biology. Reassessed every quarter.
After Your Assessment

Your first 30 days.

The assessment is just the beginning. Here's how your first month unfolds.

Week 1

Foundation

  • anALYZE Assessment complete
  • Protocols delivered via ALYZE App
  • First training session with your coach
Week 2

Momentum

  • Begin personalized fitness programming
  • First recovery sessions — sauna, plunge, red light
  • Start any precision medicine protocols
Week 3

Calibration

  • Follow-up check-in with your practitioner
  • Adjust protocols based on how you're responding
  • Deepen your recovery and training rhythm
Week 4

Rhythm

  • Gym, recovery, and medicine protocols running
  • Settle into your personalized weekly cadence
  • Your data is already working for you
Your Membership

Everything under one roof.

Six integrated pillars, one membership. Here's what you have access to from day one.

01

Fitness

Reformer Pilates studio, premium gym, real-time nutrition and fitness plans, group breathwork, and personal training.

Reformer Pilates Premium Gym Real-Time Plans Breathwork
02

Precision Medicine

Root cause analysis, longevity medicine, hormone replacement, peptide therapy, and IV therapy — all guided by your data.

Root Cause HRT Peptides IV Therapy
03

Recovery & Wellness

Red light beds, cold plunge, infrared and Finnish sauna, PEMF therapy, and unlimited massage.

Red Light Cold Plunge Sauna Massage
04

Mental Performance

Self-efficacy, mindfulness, stress and resilience, motivation, and lifestyle readiness — designed by Dr. Matthew Moore, Ph.D., CMPC.

Self-Efficacy Mindfulness Resilience Motivation
05

MedLab

CLIA-certified in-house laboratory. Comprehensive bloodwork, DEXA body composition, and VO2 max testing.

CLIA Certified 30-Min Results DEXA VO2 Max
06

MedSpa

Powered by The Plastics Clinic. Skincare, laser treatments, microneedling, and anti-aging protocols.

Skincare Laser Anti-Aging The Plastics Clinic
Common Questions

Frequently asked.

Everything you need to know before walking through the door.

How long does the anALYZE Assessment take?

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Plan for 2 to 3 hours. The assessment is thorough by design — medical exam, mental performance baseline, physical testing, and a practitioner review, all in one visit.

How often is the assessment repeated?

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Every quarter. We reassess your bloodwork, body composition, physical capacity, and mental performance so your protocols evolve with you.

Can I use the gym before my assessment?

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Your assessment is your first visit — everything after that is informed by your data. Your training, recovery, and medicine protocols are all built from what we learn about you.

What if I'm on medication?

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Share all medications and supplements during your medical exam. Your practitioner will account for everything when building your personALYZEd plan.

Where are you located?

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155 W 500 S #3, Bountiful, UT 84010. Minutes from downtown Salt Lake City, easily accessible from Farmington, Centerville, and the entire Wasatch Front.

How do I contact the team?

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Reach us anytime at support@alyze.health. We'll get back to you within 24 hours.

Questions?

We're here.
Always.
For you.
We're here.
Always.
Get in Touch

155 W 500 S #3 · Bountiful, Utah 84010